Mellow Monkey Yoga

Zumba® 4-week Series SERIES OF CLASSES
April 5, 2024 April 26, 2024

Total # of Classes
4

Class length
60 minutes

Room name
Studio A

Zumba® 4-week Series
with Laura

Cost:
Free for Monkey Members,
$60 for non-members. 
No refunds, transfers, exchanges, or make-up classes. 

Always Arrive Early:
Always come early. There is a train across the street that sometimes blocks traffic for several minutes at a time. 
We lock the door when class starts. No late entries.

What to Wear & Bring: 
Sneakers. Comfortable clothes that you can move and sweat in! This can be fitted clothes, similar to yoga, or looser. Whatever you are comfortable in! Bring your water bottle & a small sweat towel if you'd like.

Perfect For:
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Rest or modify as much as you'd like! No experience necessary. No-judgement zone!

How It Works:
We take the "work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits:
A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

The class takes place on...

  • April 5 at 6:00 pm (Friday)
  • April 12 at 6:00 pm (Friday)
  • April 19 at 6:00 pm (Friday)
  • April 26 at 6:00 pm (Friday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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