Mellow Monkey Yoga

Online :: Gentle/Restorative
with Kelly V.

ONLINE

June 16 (Thursday)
at 7:30 pm (GMT-07:00)

Class length
60 minutes

Room name
Online (Zoom)

Online :: Gentle/Restorative Yoga
(Live Online, not in person)

  • Class Description: Gentle, gentle, gentle! We want you to de-stress, unwind, get some true rest (deep rest is different than sleep). This class is appropriate for nearly everyone. It is slow-paced, with lots of time for modifications. We want this class to fit you. Let your instructor know what you need. The restorative portion of class is an opportunity for deep rest with resting postures supported by yoga props. I think you'll really appreciate the pace & the format of this class.
  • More Info:
    • You'll receive your Zoom Link in your registration email & another reminder a few hours prior to class. Check your spam! 
    • This a live, online class. There will not be a recorded playback available. 
  • Preregistration Info:
    • You must purchase a pass online in order to preregister for a class. 
    • Passes that can be used to access this class are:
      • Drop In Rate
      • 5-Punch Card
      • 10-Punch Card
      • Any Punch Card
      • Membership :: Online Only
      • Membership :: Basic Schedule
      • Membership :: Basic & Hot Schedule
      • Membership :: Basic Paid in Full
  • About Attending Online Classes:
    • Please keep in mind that online classes can not replace the connection, attention, and teacher/student communication that is able to happen in-person. Our online classes are meant to be a supplement to an ongoing, in-person practice, as well as a way to keep us connected during covid. 
    • Sometimes we have technical difficulties. If an online class seems to not be working, please "leave" the zoom meeting, and try re-joining with your original link. If that doesn't work, please email us. We'll make sure you don't lose a punch off your card. 
    • If you have any injuries, please email us in advance so your instructor can be made aware of your needs.
    • If you are new(er) to yoga, please email us in advance so your your instructor knows to cue more to the needs of a new student (many of their students have been with them for years, so the teaching is different when that is the case. We are always happy to teach to who is present, we just need to know.)
    • When the instructor is teaching online, she is unable to see details of each student's movements. Please rest or modify as needed. Our in-person classes offer more specific, individualized guidance.
    • The instructor is often juggling a full in-person class at the same time. Even though we are happy to be able to offer our live, online classes at this time, they are not meant to replace the quality and experience of working with our qualified intructors in person.

Reservations

Sorry - that class has already taken place!

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