Gentle Yoga
with Mary S.

February 8 (Monday)
at 4:30 pm

Class length
60 minutes

Room name
Studio A

Gentle Yoga

Class Description: No experience required. We'll work on gentle stability and mobility, focusing on stress reduction. We don't do a lot of getting up and down on the mat (so if you have a hard time getting up or down, this class would be a good one for you). Some of our Gentle Yoga classes will also infuse some Restorative or Yin yoga into the practice.
- Important Info:
  - We lock the door when class starts. No late arrivals. No exceptions. If you arrive late, please do not knock.
  - We do have yoga mats & yoga props to borrow, or you may bring your own if you prefer. If you borrow ours, please wipe down after use.
- Registration & Cancelation Info:
  - You must purchase a pass online in order to preregister for a class.
  - All classes require preregistration.
  - Passes that can be used to access our Regularly Scheduled classes are:
    - Drop In
    - Any Punch Card
    - Any Unlimited In-Person Membership
  - Regular classes have a 3-hour cancelation policy.
  - Late cancelations & no-shows will not be credited back to your account (please see the terms from the purchase of your punch card.)

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