*Twilight Gentle & Restorative Yoga
January 21 (Tuesday) at 7:15 pm
17 spots left
Gentle, gentle, gentle! We want you to de-stress, unwind, get some true rest (deep rest is different than sleep). This class is appropriate for nearly everyone. It is slow-paced, with lots of time for modifications. We want this class to fit you. Let your instructor know what you need. The restorative portion of class is an opportunity for deep rest with resting postures supported by yoga props. I think you'll really appreciate the pace & the format of this class.