Class Description: SUPER GENTLE!!! No experience required. We'll work on gentle stability and mobility, focusing on stress reduction. We don't do a lot of getting up and down on the mat (so if you have a hard time getting up or down, this class would be a good one for you).
Important Info:
We lock the door when class starts. No late arrivals. No exceptions. If you arrive late, please do not knock.
We do have yoga mats & yoga props to borrow, or you may bring your own if you prefer. If you borrow ours, please wipe down after use.
Registration & Cancelation Info:
You must purchase a pass online in order to preregister for a class.
All classes require preregistration.
Passes that can be used to access our Regularly Scheduled classes are:
Drop In
Any Punch Card
Any Unlimited In-Person Membership
Regular classes have a 3-hour cancelation policy.
Late cancelations & no-shows will not be credited back to your account (please see the terms from the purchase of your punch card.)