Intermediate Flow Yoga
with April E.
Intermediate Flow Yoga
with April E.
with April E.
Intermediate Flow Yoga
Intermediate Flow is a more intense, semi-advanced-level class, focusing on movement with the breath. Some yoga experience strongly suggested. This class will explore heat-building sequences, working into deeper, more advanced postures, such as arm balances and inversions. It is always recommended that you take your time, and really honor your body's limitations. Have fun, and bring your water (and maybe a towel)!
Please note: This class is not for beginners, or for people with significant limitations, injuries, or medical conditions. If you have a solid yoga practice, general health, and stamina for our All-Level Flow, and you feel ready to proceed with advanced yoga postures, this class is for you.
- Important Info:
- We lock the door when class starts. No late arrivals. No exceptions. If you arrive late, please do not knock.
- We do have yoga mats & yoga props to borrow, or you may bring your own if you prefer. If you borrow ours, please wipe down after use.
- Registration & Cancelation Info:
- You must purchase a pass online in order to preregister for a class.
- All classes require preregistration.
- Passes that can be used to access our Regularly Scheduled classes are:
- Drop In
- Any Punch Card
- Any Unlimited In-Person Membership
- Regular classes have a 3-hour cancelation policy.
- Late cancelations & no-shows will not be credited back to your account (please see the terms from the purchase of your punch card.)
Reservations
Sorry - that class has already taken place!