Tibetan Heart Yoga WORKSHOP
with Tamara M.
Tibetan Heart Yoga WORKSHOP
with Tamara M.
with Tamara M.
IN PERSON Tibetan Heart Yoga Workshop
with Tamara
Free if you have an in-person Monkey Membership.
$39 all others.
A meditative flow to open our heart in compassion and gratitude.
This practice works on your heart in two ways:
First, it makes your physical heart and body healthy and strong.
Second, it opens your heart to others.
This is a practice that we dedicate to another. We hold another person in our heart, mind and body as we practice mantra, pranayama, healing visualization, and heart opening asana.
It is a selfless practice that brings even deeper meaning and relationship into our practice and onto our mat.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!