Mellow Monkey Yoga

Gentle Yoga
with Haelan G.

December 5 (Monday)
at 4:30 pm

Class length
60 minutes

Room name
Studio A

In Studio :: Gentle Yoga
(In person, not online)

  • Class Description: No experience required. We'll work on gentle stability and mobility, focusing on stress reduction. We don't do a lot of getting up and down on the mat (so if you have a hard time getting up or down, this class would be a good one for you). Some of our Gentle Yoga classes will also infuse some Restorative or Yin yoga into the practice.
  • More Info:
    • Bring your mat, water, and any yoga props you may want to use. 
  • Preregistration Info:
    • All classes require preregistration.
    • You must purchase a pass online in order to preregister for a class. 
    • Passes that can be used to access this class are:
      • Drop In Rate
      • 5-Punch Card
      • 10-Punch Card
      • Any Punch Card
      • Membership :: Basic Schedule
      • Membership :: Basic & Hot Schedule
      • Membership :: Basic Paid in Full


Reservations

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