Class Description: No experience required. We'll work on gentle stability and mobility, focusing on stress reduction. We don't do a lot of getting up and down on the mat (so if you have a hard time getting up or down, this class would be a good one for you). Some of our Gentle Yoga classes will also infuse some Restorative or Yin yoga into the practice.
Bring your mat, water, and any yoga props you may want to use.
Masks required until you’re on your yoga mat.
All classes require preregistration.
You must purchase a pass online in order to preregister for a class.